The man came to know the importance of oranges when it was discovered that scurvy is due to the deficiency of vitamin C and this vitamin is present in the oranges in abundant quantities. Scurvy is cured when oranges are eaten. Two to three oranges are enough to completely cure the disease. The scurvy was first time noticed in the sea-sailers, when they were given oranges and it completely disappeared. Since than the world has appreciated the importance of citrus fruits. Today it is also discovered that oranges contain a lot of fiber hence they are good for diabetes, hypertention, constipation and piles. Orange fragrance is used in perfumes. The oil of orange peel is also used in insect repellents, this oil is called Citronella oil.
Orange is very effective for heart diseases. Oranges have got excellent taste and nice smell.
The best way to eat oranges is to eat it with honey. Do not wait, start eating oranges today if it is their season or wait for the season and eat two to three oranges daily. Keep using this wonderful fruit, you will get rid of many diseases. Eat natural if you want to live healthy and live a long life.
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