Natural Cure of Diabetes with Herbs and Food

Diabetes is a disease in which body is unable to use carbohydrates for its survival. Body can't live without carbohydrates. Body has to use the carbohydrates for its energy. There is no other way for the body to survive. It has to live on glucose which is obtained by digesting carbohydrates.

When have made the body unable to use glucose by eating refined foods. These foods increase the sugar level rapidly burning beta cells in the Islet of Langerhans in Pancreas.

Diabetes is caused by too much sedentary lifestyle, too much carelessness in eating, mental stress, lack of sleep, increase in toxic substances in the body, inflammation of the organs, etc. Keep an eye on blood sugar levels and try to control it with natural methods apart from medical drugs.

 Consuming natural foods to reduce elevated blood sugar levels is the best treatment for diabetes, but if these foods are not known, you will end up eating processed and artificial foods and Thay can cause blood sugar levels to shoot up normal. This article is going to include many foods that treat diabetes naturally and you can use them as described.

Natural Foods For Diabetes 

 Apple Cider Vinegar

 Diabetes is actually a disease in which the body is unable to use sugar and carbohydrates, and people in this disease usually give up sugar and sweets, but eat other carbohydrates that are converted into sugar in the body.

 Acetic acid is present in good amounts in apple cider vinegar and it has many beneficial effects on our health including reducing sugar. If you drink 2 tablespoons (2×10ml)of apple cider vinegar before going to bed at night, it will reduce your blood sugar and if you start using it with every meal, it will lower the glycemic index of the carbohydrates in the food. This means that it will prevent the sugar from carbs from entering the blood too quickly, which can help control post-meal sugar spikes, and you can use apple cider vinegar for this purpose anyway. You can drink it by mixing it in water, and you can use it by putting it on salad too.

Dietary fiber and Barley 

 Foods rich in dietary fiber are extremely helpful in lowering blood sugar levels and keeping insulin levels normal, barley is one the best food, which is a grain that is rich in fiber and reduces sugar, cholesterol and inflammation. Barley does not need to be soaked before cooking and it usually takes 10 to 15 minutes to cook it on the stove in water and salt. So include it in your diet especially make it part of your breakfast.

 Aloe Vera

 Aloe vera is bitter and in bitter is healing, Ayurvedic medicine and doctors of Greece have been using this plant for centuries in their medicine and it has many benefits, especially for diabetes, it is no less than an elixir for diabetic patients. Consuming the juice of the plant helps to lower the blood sugar level quickly, which helps in controlling  diabetes, but use this plant juice after consulting a doctor because if you need to control sugar. If you are using tablets or insulin for diabetes, it can lower blood sugar levels below normal levels, so talk to your doctor first about reducing the amount of your sugar-controlling medications.

Cinnamon 

 All diabetes patients who have overcome the disease with diet must have included cinnamon in their diet, and many medical science studies on cinnamon recognize that cinnamon can lower blood sugar. It reduces blood sugar in a surprising way and if half a teaspoon is used in the morning and evening before meals, it will work like a medicine in controlling sugar and also helps in keeping cholesterol down.

 Guava leaves

 If you want to see the sugar decrease before your eyes i.e. immediately, take guava leaves coffee after every meal. It will work but remember to monitor your blood sugar regularly while using it and also reduce your diabetes medication if you are using any after consulting your doctor to avoid hypoglycemia.

 Fenugreek seeds

 In the Indian subcontinent, fenugreek seeds are used as a spice in the kitchen, but herbalists have used them in their medicines for centuries for their medicinal properties and are a natural cure for sugar, blood pressure, and cholesterol that, if consumed in food, it does not allow diseases like diabetes to rise.

Nopal Cactus

 This plant is also bitter and is very useful for sugar, after eating it you will forget about sugar. And if you can't find this plant, supplements of this plant will be available at the pharmacy.

 Zinc

 Research has shown that when someone develops diabetes, they are usually also deficient in zinc. Zinc and diabetes are closely related. Zinc prevents problems arising from diabetes. You can get zinc in large amounts from many foods, especially red meat, poultry, dried fruits, beans, chickpeas, eggs, unrefined grains, and fruits, especially guavas and pomegranates. You can also take its supplements after consultation.

 Chromium

 Chromium is a special mineral its deficiency causes disturbances in the body's glucose metabolism, and medical research shows that it is extremely helpful in decreasing blood sugar levels. You can also use chromium supplements after consulting a doctor and better get it from many natural foods, especially broccoli, potatoes, peas, grains, apples, bananas, grapefruit, milk and dairy products. There are rich foods.

 Berberines

 Berberine is a special type of chemical that is found in many plants and according to medical science it is very helpful in controlling blood sugar and if you add its supplements to your diet after consulting your doctor. It will keep your blood sugar levels under control.

So the best way to treat the diabetes is to revert back to the original foods. Say no to refined and processed foods. This is the ultimate way to find the treatment.

Here I tell to some herbs and foods besides natural foods you will use this recipe:

Natural Herbs For Diabetes 

1. Honey in Water 

 15 ml honey in 250 ml hot water before breakfast and before lunch on an empty stomach. Sip slowly like a tea or drink normally when it is not hot. Please don't listen to the myths that honey is sweet and it is prohibited in diabetes. Honey contains more fructose than glucose almost four times fructose than glucose. So there is no issue with increased glucose level after taking honey. Honey is nature's wonder and treatment for all diseases.

2. Dry figs after each meal.

You can also soak the dry figs in water they become soft after few minutes and are easily chewable for elderly. Eat 3 figs after each meal. They are also best for constipation, piles, and hypertension/high blood pressure.

3. Make a powder of these herbs

I. Black seeds 55 grams
II. Chicory leaves 15 grams
III. Fenugreek seeds 10 grams
IV. Marine costus root 10 grams
V. Water Cress seeds 10 grams

Mix and grind all these herbs and use one teaspoon of this powder two times daily.

It is the best treatment of diabetes, you will be astonished by its results. The blood sugar will come down to normal in a month. Don't waste your time use this cheap, wonderful and natural remedy.